Multi-level Yoga Classes
For 24 years I have led yoga students in a multi-level, high quality, alignment-based, heart-centered experience. Together we breathe, strengthen, and stretch our bodies and minds, while learning to reach our full potential. I’m dedicated to creating a true community, and the classes reflect that.
About
Class Schedule
I teach on Tuesday mornings at 10:00 and Wednesday mornings at 9:00.
Pricing
$156.00 for a 12 week session or $15.00 for a drop in student
Instructor
Cathy Holt
I was certified to teach in an Inyengar based program at Lighten Up Studios and an Interdisciplinary program at the Omega Institute in 2000. I then received an advanced certification through the Nosara Institute of yoga in 2002. Since that time I’ve had hundreds of hours of training with many nationally recognized teachers of various lineages.
